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Discover - your body
Gentle touch to very specific areas of your spine, in a unique sequence, allows your brain and nervous system to unlock areas of stress and create safety, relaxation, and breath. Over time areas of tension in the body experience more ease. You become more aware of your body. You become more aware of what diminishes your energy and what enhances your energy.
Transform - your mind
As we access the deeper tension patterns in the nervous system that have been running our life, this tension is transformed into useable energy. We begin to feel this available energy build within us. We connect with our knowingness as to what needs to change within us and around us. Transformation occurs organically, with more ease than ever before.
Awaken - your soul
Our heart speaks more loudly within us. We begin to ask different questions. Our Soul is ready to lead our life, as our mind, ego, personality is more willing to support the Soul. We feel more genuine love, joy, and gratitude in every cell of our being. We are awakening to the authentic truth of who we are and the unique gifts we are here to share.