After 50 years combined as First Responders in Tucson, Alan and Kare Williams decided their next life adventure would be to open a CrossFit gym. Inspired by Kare’s experience as a Crossfit athlete and coach, they opened CrossFit Milo to build a fun, supportive, functional fitness community with one mantra “train to keep training”. CrossFit Milo’s workouts are tailored to an individual\'s fitness ability but in a supportive, group environment. Located just north of downtown in the Dunbar/Spring historic neighborhood, CrossFit Milo has been open since January of 2017 and looks ahead to years of serving the Tucson community again.