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That is what many researchers call the inside of the human body…the sea within. Why? It’s because water is the predominant compound in the human body. Every single space not occupied by proteins, carbohydrates, or bone components is occupied by water. Water has a powerful influence over most everything that happens within the human body. The brain consists of 85% water…a baby is 78% water…a normal adult is 72% water and some elderly people can be as low as 50% water. Could it be that long-term dehydration is a major contributor to the aging process? Hmmm. Even bone tissue is 22% water. When people refer to dry bones, those bones are only dry after the dead body has decayed into a skeleton.
I’ve said for a long time that ignorance is not bliss. Ignorance is just ignorance…and what you don’t know about how much water you should drink can kill you. It’s been estimated that almost half of the American population suffers from some degree of dehydration. A three-percent loss in body water-volume causes fatigue and can cause organ dysfunction, and a ten-percent loss can be life-threatening. Water intake requirments can vary according to individual needs and circumstances. Under the normal …

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