Serenity Prayer God grant me the courage to accept
the things I cannot change
The word yoga means Union Integration of the whole self
We are dedicated to helping each individual on the path of self discovery. Serenity Yoga offers a beautiful, peaceful and safe environment to practice yoga and connect at a deeper level.
Serenity yoga was created to provide a safe place to unwind, release tensions and stress and bring back balance to the body, mind and spirit. We offer a variety of classes to choose from specializing in Gentle Yoga and Gentle Therapeutics for beginners and seniors. We also offer classes for the more experienced students who are wanting to challenge and refine their skills at a deeper level. These classes are the Intermediate and Yoga Mix. Some of the other classes we offer at the studio are Pilates, Family Yoga, T'ai Chi Chih, and Meditation.
Our healing modalities include Reiki, Tibetan Bowl Sound Healing and Reflex/Marma Therapy a form of Reflexology. Throughout the year we offer special events and workshops with local and out of town guests. To find out about special events and workshops be sure to subscribe to our e-mail newsletter.
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